Who Am I?

My name is Trisha, and I've always had a meaningful connection to Nature. I love being outside and fell in love with paddleboarding after taking my first class on a whim 10 years ago!

As a seasoned Yoga Instructor and Reiki Practitioner in Toronto, I felt a level of Joy being out on the water and knew I wanted to share that with others. I love empowering people to challenge their fears and get out there! Bringing my practice to the water to enjoy the sun & nature brought a new sense of peace to me. I look forward to meeting new people, and getting to know others who want to grow that inner peace as well. 
 

Namaste

What do i do?

You already know I am a Certified Yoga and Reiki Instructor, but did you know I'm also Certified through Paddle Into Fitness San Diego, CA and a Member of the World Paddle Association? 

This means that I am fully trained in water safety and have my current Standard First Aid Level C & AED Certification! My training covers assistance to others from infancy to adulthood and I am able to safely lead a class of up to 16 people. I love to tailor each class to the skill levels of the participants, and welcome anyone living with a disability to join our class as we have plenty of accomodations available! Everyone can enjoy nature and challenge themselves towards their personal goals.